Monday, March 29, 2010

Today

Today turned out to be a pretty good day, weather wise. I got off to a slow start running, but I went 4.4 miles in 40:50 so I made up some time. Ran 2 miles Saturday. I want to check a trail that goes off of the one I run on, maybe I will do that soon. It's supposed to be in the 70's this week, so that is amazing!!!

Friday, March 26, 2010

Can we stop and pet the horsies?

I went on a 5 mile run with Marie today around the MSU farmlands...We stopped to pet the ponies for a bit. It is hard to start running again after you stop. The weather was perfect though! Well, it was a bit chilly, but still good to run in.

Thursday, March 25, 2010

Five Miles

I ran 5 miles yesterday. I hadn't planned on it really. I just kept running...and then kept running. When I got back and logged on www.mapmyrun.com, I calculated I ran 5.02 miles. It took me 48 minutes. Not too shabby. I know I could do it faster next time.

Monday, March 22, 2010

My first 5K

I did it! I ran my first official 5K. The Irish Jig in East Grand Rapids. Worst day all month weather wise... I thought it might turn out kinda warm since it was 60 degrees on Friday, but on Saturday when I woke up, there was almost an inch of snow on the ground and the snow showed no signs of letting up. It was coming down pretty good the whole race, and my fingers were frozen. My goal was 28:30, but I beat that by a minute. 27:32 was my official chip time! Most likely because I had motivation since I was running with Kim for most of the race. I was pretty proud of myself! ...and by late afternoon we had three inches of snow on the ground. Sunday it all melted...haha. of course.

Monday, March 15, 2010

Brownies

I have brownies in the oven. I am doing the applesauce instead of oil/butter experiment. I hope they turn out. I calculated there to be 1250 calories in the 9X9" pan. If I cut them in 12 pieces it's just over 100 calories each. Not too bad. I really shouldn't be worried about it though. I ran 2.7 miles today in 25:10. Outside! I have been running outside for a week now. Last Monday and Friday I ran 3.65 miles on the paths around East Lansing. I did it in 35:40 on Monday and 33:48 on Friday. Last Thursday I ran 1.25 miles in 11:06 (an hour after eating a half batch of cookies and cookie dough...because I felt guilty). I think my times are pretty good. I have my first official 5K on Saturday. The Irish Jig in EGR. It should be fun. I know I can run it, so I am not too worried.